{"product_id":"3-in-1-freestanding-punching-bag-set-boxing-bag-set-with-adjustable-height-2-speed-balls-360-relax-bar-complete-home-boxing-training-system-for-adults-teens","title":"3-in-1 Freestanding Punching Bag Set, Boxing Bag Set with Adjustable Height, 2 Speed Balls \u0026 360° Relax Bar, Complete Home Boxing Training System for Adults \u0026 Teens","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome Boxing Gym: This complete 3-in-1 system integrates a freestanding punching bag, two adjustable speed balls, and a 360° reaction training bar into one compact unit. Perfect for practicing combinations, improving hand-eye coordination, and developing defensive reflexes at home.\u003c\/li\u003e\n\u003cli\u003eStart Training in Minutes: Thanks to its freestanding design with a fillable base, this punching bag set requires no permanent mounting. Just add water or sand for stability, adjust the height, and start your training session immediately in any room.\u003c\/li\u003e\n\u003cli\u003eDynamic 360° Reaction \u0026amp; Defense Trainer: The integrated 360° reaction bar creates unpredictable movement, training and sharpening your reflexes, timing, and precision for more effective defensive reactions and counter-strikes in realistic scenarios.\u003c\/li\u003e\n\u003cli\u003eSpace-Saving Design: This freestanding punching bag set consolidates three essential training tools into a single, compact footprint, delivering a professional-level boxing or kickboxing workout without dominating your valuable floor space.\u003c\/li\u003e\n\u003cli\u003eFully Adjustable for All Skill Levels: Customize the challenge as you progress. The punching bag's height is easily adjustable, and the speed ball tension can be modified, making this 3-in-1 set perfectly suited for everyone from beginners to advanced athletes looking to enhance their fitness.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 38 inches x 8\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSport:\u003c\/strong\u003e Boxing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e ActiveTrail\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 16.5 Pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOuter Material:\u003c\/strong\u003e Polyvinyl Chloride (PVC)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeague:\u003c\/strong\u003e PGA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge Range (Description):\u003c\/strong\u003e Adult\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 38\"W x 8\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUPC:\u003c\/strong\u003e 820061080359\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: ActiveTrail","offers":[{"title":"Default Title","offer_id":53045546418465,"sku":"B0GN5DSYGG","price":259.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3071\/2097\/files\/31HauPWHAnL.jpg?v=1784426260","url":"https:\/\/fitspace-shop.com\/products\/3-in-1-freestanding-punching-bag-set-boxing-bag-set-with-adjustable-height-2-speed-balls-360-relax-bar-complete-home-boxing-training-system-for-adults-teens","provider":"FitSpace","version":"1.0","type":"link"}