{"product_id":"cap-2-inch-olympic-triceps-bar-black-200lb-capacity-neutral-grip-triceps-bar-olympic-plate-loading-triceps-extensions-hammer-curls-and-upper-body-training","title":"CAP 2-Inch Olympic Triceps Bar, Black, 200lb Capacity | Neutral-grip triceps bar, Olympic plate loading, Triceps extensions, Hammer curls and upper-body training","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNEUTRAL GRIP FOR COMFORT – Parallel, vertical handles position your hands in a natural neutral grip to help reduce stress on the wrists, elbows, and forearms during heavy lifts. This ergonomic design promotes improved comfort, enhanced control, and more efficient pressing and extension movements, making it ideal for strength training and high-volume workouts.\u003c\/li\u003e\n\u003cli\u003eTARGETED MUSCLE ISOLATION: The ultimate upper-body specialty bar optimized for crushing overhead triceps extensions (French presses), lying skull crushers, hammer curls, and close-grip neutral bench presses to maximize triceps, bicep, and shoulder development.\u003c\/li\u003e\n\u003cli\u003eSMOOTH REVOLVING 2-INCH OLYMPIC SLEEVES: Features 6.5-inch independently rotating sleeves engineered for 2-inch Olympic plates. The smooth spin reduces rotational inertia, preventing the weight plates from twisting in your hands and disrupting your form.\u003c\/li\u003e\n\u003cli\u003eSECURE KNURLED GRIP: Features medium-depth knurling to ensure a tight, non-slip grip during overhead movements. The compact 34-inch frame centers the load perfectly with your hands for superior balance compared to a standard barbell.\u003c\/li\u003e\n\u003cli\u003eSOLID STEEL BUILD WITH 200 LB CAPACITY: Forged from cold-rolled solid steel and finished with a durable black powder coating to resist rust and oxidation. This heavy-duty frame provides a reliable 200 lb weight capacity, making it perfect for high-performance home gym training.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e CAP\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 19.3 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip Type:\u003c\/strong\u003e Knurled\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 34.25\"L x 6.69\"W\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeaker Cutout Diameter or Length:\u003c\/strong\u003e 2 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip Size:\u003c\/strong\u003e 8.25 in between grips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 200 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish Type:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleeve Length:\u003c\/strong\u003e 8.25 inches\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP","offers":[{"title":"Default Title","offer_id":53073019371809,"sku":"B0B625QVVQ","price":80.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3071\/2097\/files\/31vRZPhEFLL.jpg?v=1784899045","url":"https:\/\/fitspace-shop.com\/products\/cap-2-inch-olympic-triceps-bar-black-200lb-capacity-neutral-grip-triceps-bar-olympic-plate-loading-triceps-extensions-hammer-curls-and-upper-body-training","provider":"FitSpace","version":"1.0","type":"link"}