{"product_id":"ceiba-tree-food-and-fitness-meal-workout-journal-diary-wellness-log-notebook-planner-weight-loss-diet-exercise-training-health-tracker-6-1x-8-5-inch-hard-cover","title":"Ceiba Tree Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1x 8.5 inch Hard Cover","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWhat You Get: 6.1\" x 8.5\" food and fitness journal，This workout journal notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.\u003c\/li\u003e\n\u003cli\u003eTrack daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice\u003c\/li\u003e\n\u003cli\u003e1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages\u003c\/li\u003e\n\u003cli\u003eOpen this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit, this journal is great as fitness journal, fitness journal for women, fitness planner, fitness planner for women, workout planner, workout journal for women, workout journal, weight loss journal, weight loss journal for women, food journal, food journal for women weight loss, wellness journal, wellness journal for women\u003c\/li\u003e\n\u003cli\u003ePlease Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e ceiba tree\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Purple\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover Material:\u003c\/strong\u003e Leather\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYear:\u003c\/strong\u003e 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Notebook\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalendar Type:\u003c\/strong\u003e Monthly or Weekly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTarget Audience:\u003c\/strong\u003e Adult\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheet Size:\u003c\/strong\u003e 6.1 x 8.5 Inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Leather\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 0.33 Kilograms\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ceiba tree","offers":[{"title":"Default Title","offer_id":53069420069153,"sku":"B098N8KRMR","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3071\/2097\/files\/51rRMRNVIFL.jpg?v=1784821470","url":"https:\/\/fitspace-shop.com\/products\/ceiba-tree-food-and-fitness-meal-workout-journal-diary-wellness-log-notebook-planner-weight-loss-diet-exercise-training-health-tracker-6-1x-8-5-inch-hard-cover","provider":"FitSpace","version":"1.0","type":"link"}