{"product_id":"fitness-journal-royal-purple-on-150-workouts-yearly-calendar-55-tracking-values-a5-workout-journal-with-fat-tracking-planner-to-12-items-to-track-7-comparative-periods-goals","title":"Fitness Journal Royal Purple on 150+ Workouts + Yearly Calendar + 55 Tracking Values - A5 Workout Journal with Fat tracking - Planner to 12 items to track + 7 comparative periods + Goals","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 𝐖𝐲𝐍𝐨𝐭𝐞 is 200 pages of high quality FSC certified 120gsm paper. Hard cover with rounded corners and pen holder. Three bookmarks and a pocket.\u003c\/li\u003e\n\u003cli\u003e𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐏𝐥𝐚𝐧𝐧𝐞𝐫 contains over 150 workouts for each day and over 300+ if you train every other day, there is tracking of 12 parameters with 55 values, which is equivalent to 55 weeks.\u003c\/li\u003e\n\u003cli\u003e𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐋𝐨𝐠 for women and men contains 14 pages of notes, there are additional notes in the calendar, cardio, on the workout page, under exercises and in comparison periods.\u003c\/li\u003e\n\u003cli\u003e𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐏𝐥𝐚𝐧𝐧𝐞𝐫 has a starting point for measurements with photos and 7 periods for comparing results throughout the year, there is a page of goals and plans, and a record of progress in life areas.\u003c\/li\u003e\n\u003cli\u003e𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 includes a 5-system fat tracking page with an online calculator, a blank yearly calendar for planning, and a list of muscle exercises with notes for adding your favorite exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e WyNote\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Purple\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheet Size:\u003c\/strong\u003e A5\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 200 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover Material:\u003c\/strong\u003e Paper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStyle:\u003c\/strong\u003e Classic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecial Feature:\u003c\/strong\u003e 12 items to track, 55 tracking values, 150+ workouts, 8 comparative periods, 16 goals and plans, 17 pages for notes, Yearly calendar, Muscle exercises, Fat tracking\n12 items to track, 55 tracking values, 150+ workouts, 8 comparative periods, 16 goals and plans, 17 pages for notes, Yearly calendar, Muscle exercises, Fat tracking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Spiral-bound\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Packs:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WyNote","offers":[{"title":"Default Title","offer_id":53075817660705,"sku":"B0CN3BSZHB","price":19.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3071\/2097\/files\/51-yD0l7LoL.jpg?v=1784957884","url":"https:\/\/fitspace-shop.com\/products\/fitness-journal-royal-purple-on-150-workouts-yearly-calendar-55-tracking-values-a5-workout-journal-with-fat-tracking-planner-to-12-items-to-track-7-comparative-periods-goals","provider":"FitSpace","version":"1.0","type":"link"}