{"product_id":"military-calisthenics-workout-for-women-over-40-a-28-day-at-home-bodyweight-challenge-for-absolute-beginners-with-no-equipment-workouts-to-build-a-strong-toned-confident-body-in-15-minutes-a-day","title":"MILITARY CALISTHENICS WORKOUT FOR WOMEN OVER 40: A 28-Day At-Home Bodyweight Challenge for Absolute Beginners with No-Equipment Workouts to Build a Strong, Toned, Confident Body in 15 Minutes a Day","description":"\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher ‏:\u003c\/strong\u003e ‎ Iron Forge Press\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date ‏:\u003c\/strong\u003e ‎ June 23, 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage ‏:\u003c\/strong\u003e ‎ English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrint length ‏:\u003c\/strong\u003e ‎ 93 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10 ‏:\u003c\/strong\u003e ‎ 1805567136\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13 ‏:\u003c\/strong\u003e ‎ 978-1805567134\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight ‏:\u003c\/strong\u003e ‎ 10.7 ounces\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions ‏:\u003c\/strong\u003e ‎ 8.5 x 0.21 x 11 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest Sellers Rank:\u003c\/strong\u003e #23,311 in Books (See Top 100 in Books)\n#3 in Women in Sports\n#5 in Ab Workouts (Books)\n#19 in Quick Workouts (Books)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomer Reviews:\u003c\/strong\u003e 4.8 \n4.8 out of 5 stars\n   (96)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"by Lara J. Cooper (Author) Format: Paperback","offers":[{"title":"Default Title","offer_id":53059108700449,"sku":"1805567136","price":32.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3071\/2097\/files\/51WFErxoaFL.jpg?v=1784622830","url":"https:\/\/fitspace-shop.com\/products\/military-calisthenics-workout-for-women-over-40-a-28-day-at-home-bodyweight-challenge-for-absolute-beginners-with-no-equipment-workouts-to-build-a-strong-toned-confident-body-in-15-minutes-a-day","provider":"FitSpace","version":"1.0","type":"link"}