{"product_id":"syntecso-spinning-reflex-bar-with-punching-bag-hadjustable-height-boxing-bar-boxing-speed-trainer-for-home-gym","title":"SYNTECSO Spinning Reflex Bar with Punching Bag, HAdjustable Height Boxing Bar, Boxing Speed Trainer for Home Gym","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMulti-Directional Punch Target: Sharpen hand-eye coordination, speed, and reaction time with our advanced 360° smooth-glide punch tracker. Instant feedback on every strike helps refine accuracy and rhythm for boxing, martial arts, or fitness training.\u003c\/li\u003e\n\u003cli\u003eAdjustable Height Fitness Tower: Designed for all users, the tower adjusts from 48\" to 78\" (122 cm–198 cm) to match your height and workout style. Perfect for adults and teens, it supports varied training routines for strength, agility, and cardio.\u003c\/li\u003e\n\u003cli\u003eHigh-Impact Shock-Absorbing Punch Bag: Built with premium PVC and a soft-touch exterior, this heavy-duty bag delivers outstanding shock absorption and durability. Safely practice powerful strikes while protecting your hands—ideal for intense home workouts.\u003c\/li\u003e\n\u003cli\u003eStable Suction Base \u0026amp; Optional Weighting: Equipped with 6 high-strength suction cups for firm grip on smooth floors. For extra stability during vigorous sessions, simply fill the base with sand or water. No slipping, no shifting—just solid support.\u003c\/li\u003e\n\u003cli\u003eEasy Setup: Includes all hardware for straightforward assembly, so you can start training in no time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSport:\u003c\/strong\u003e Boxing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e SYNTECSO\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOuter Material:\u003c\/strong\u003e Plastics, Polyurethane (PU), Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeague:\u003c\/strong\u003e MMA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge Range (Description):\u003c\/strong\u003e Adult\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 18.5\"W x 20\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnit Count:\u003c\/strong\u003e 1.0 Count\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SYNTECSO","offers":[{"title":"Default Title","offer_id":53044888109345,"sku":"B0GCZTG5PM","price":178.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3071\/2097\/files\/31_9Fre1VvL.jpg?v=1784413106","url":"https:\/\/fitspace-shop.com\/products\/syntecso-spinning-reflex-bar-with-punching-bag-hadjustable-height-boxing-bar-boxing-speed-trainer-for-home-gym","provider":"FitSpace","version":"1.0","type":"link"}