MILITARY CALISTHENICS WORKOUT FOR WOMEN OVER 40: A 28-Day At-Home Bodyweight Challenge for Absolute Beginners with No-Equipment Workouts to Build a Strong, Toned, Confident Body in 15 Minutes a Day

MILITARY CALISTHENICS WORKOUT FOR WOMEN OVER 40: A 28-Day At-Home Bodyweight Challenge for Absolute Beginners with No-Equipment Workouts to Build a Strong, Toned, Confident Body in 15 Minutes a Day

$32.32
Sale price  $32.32 Regular price 
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MILITARY CALISTHENICS WORKOUT FOR WOMEN OVER 40: A 28-Day At-Home Bodyweight Challenge for Absolute Beginners with No-Equipment Workouts to Build a Strong, Toned, Confident Body in 15 Minutes a Day

MILITARY CALISTHENICS WORKOUT FOR WOMEN OVER 40: A 28-Day At-Home Bodyweight Challenge for Absolute Beginners with No-Equipment Workouts to Build a Strong, Toned, Confident Body in 15 Minutes a Day

$32.32
Sale price  $32.32 Regular price 

Overview

  • Publisher ‏: ‎ Iron Forge Press
  • Publication date ‏: ‎ June 23, 2026
  • Language ‏: ‎ English
  • Print length ‏: ‎ 93 pages
  • ISBN-10 ‏: ‎ 1805567136
  • ISBN-13 ‏: ‎ 978-1805567134
  • Item Weight ‏: ‎ 10.7 ounces
  • Dimensions ‏: ‎ 8.5 x 0.21 x 11 inches
  • Best Sellers Rank: #23,311 in Books (See Top 100 in Books) #3 in Women in Sports #5 in Ab Workouts (Books) #19 in Quick Workouts (Books)
  • Customer Reviews: 4.8 4.8 out of 5 stars (96)

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