Set of 7 Gym Workout Posters - Laminated Muscle Group Exercise Charts with Free Video Guides, Dumbbell, Kettlebell and Barbell Exercise for Full Body Training and Home Gym Fitness Room Décor

About this item

• Master Muscle Knowledge, Improve Every Rep – This muscular system poster maps out anterior and posterior muscle groups with clear visuals. It’s a powerful reference tool to help you target the right areas—perfect for refining technique and maximizing results in your home gym or professional setting.
• Scan, Watch, Train Smarter – Each section includes scannable QR codes linking to free demo videos. Follow expert form, avoid injuries, and enhance your training on your own terms. This exercise poster brings hands-on learning right to your wall.
• Engineered for Real Workout Environments – Laminated front and back for durability, this gym poster is waterproof, tear-resistant, and easy to clean—ideal for use in a garage gym, fitness room, or school gym setup.
• Support for All Training Levels – Whether you’re just getting started or deep into your fitness journey, this workout poster offers daily guidance to reinforce form, motivation, and consistent improvement across all routines.
• Designed by a Fitness Education Brand You Can Trust – Posterfit combines clear visuals with effective structure. This fitness poster for home gym doubles as education and inspiration—whether you hang it in your workout room decor or use it as a reference during training.

Overview

• Brand: Posterfit
• Color: Various
• Cover Material: Polyester
• Year: 2023
• Format: Poster Calendar
• Calendar Type: Monatlich
• Target Audience: Adult
• Sheet Size: A2
• Material: Paper
• Binding: Misc.